{"id":394,"date":"2025-10-17T08:24:39","date_gmt":"2025-10-17T08:24:39","guid":{"rendered":"https:\/\/lereconnect.com\/?page_id=394"},"modified":"2025-12-11T14:12:41","modified_gmt":"2025-12-11T13:12:41","slug":"formation-automassage","status":"publish","type":"page","link":"https:\/\/lereconnect.com\/index.php\/formation-automassage\/","title":{"rendered":"Formation automassage"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"394\" class=\"elementor elementor-394\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74e0136c e-flex e-con-boxed e-con e-parent\" data-id=\"74e0136c\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-72c2faac elementor-widget elementor-widget-heading\" data-id=\"72c2faac\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Formation Automassage <\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7938de3d e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"7938de3d\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2fdf4c3e e-con-full e-flex e-con e-child\" data-id=\"2fdf4c3e\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-13fe0228 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"13fe0228\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:100}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-142dc8b5 elementor-widget elementor-widget-heading\" data-id=\"142dc8b5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Offrez \u00e0 vos collaborateurs une formation ludique et efficace<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-44e9f5 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"44e9f5\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:200}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-49a55063 elementor-widget elementor-widget-text-editor\" data-id=\"49a55063\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div><div><div><div class=\"elementToProof\" role=\"presentation\">L&rsquo;automassage est une technique simple et accessible, con\u00e7ue pour soulager rapidement les tensions physiques et mentales directement sur le lieu de travail. Pratiqu\u00e9e en groupe, cette m\u00e9thode ne n\u00e9cessite aucun mat\u00e9riel sp\u00e9cifique et peut-\u00eatre r\u00e9alis\u00e9e assis, sans se d\u00e9shabiller.<\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-62ed98e0 e-flex e-con-boxed e-con e-parent\" data-id=\"62ed98e0\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-301fe625 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"301fe625\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-3d42a74 e-con-full e-flex e-con e-child\" data-id=\"3d42a74\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-37040bae elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"37040bae\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pour vos collaborateurs, l'automassage repr\u00e9sente :<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1f2c8652 e-con-full e-flex e-con e-child\" data-id=\"1f2c8652\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6cb0d5cc e-con-full e-flex e-con e-child\" data-id=\"6cb0d5cc\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5da3c301 elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"5da3c301\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Une pause r\u00e9g\u00e9n\u00e9ratrice :<\/h3><p class=\"elementor-image-box-description\">En quelques gestes, l'automassage permet de rel\u00e2cher les tensions accumul\u00e9es dans la nuque, les \u00e9paules ou le dos, zones souvent sollicit\u00e9es, quel que soit le m\u00e9tier.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-63100edb e-con-full e-flex e-con e-child\" data-id=\"63100edb\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5974709a elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"5974709a\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Un regain de concentration :<\/h3><p class=\"elementor-image-box-description\">En stimulant la circulation sanguine, il aide \u00e0 dissiper le brouillard mental et \u00e0 retrouver une \u00e9nergie propice \u00e0 la concentration.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5a913158 e-con-full e-flex e-con e-child\" data-id=\"5a913158\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-24af093 e-con-full e-flex e-con e-child\" data-id=\"24af093\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-76f3c345 elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"76f3c345\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Un outil d'autonomie : <\/h3><p class=\"elementor-image-box-description\">Vos \u00e9quipes acqui\u00e8rent des techniques qu'elles peuvent utiliser au quotidien, pour une meilleure gestion du stress et de la fatigue.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7988b501 e-con-full e-flex e-con e-child\" data-id=\"7988b501\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5c76c73 elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"5c76c73\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Une exp\u00e9rience collective et conviviale :<\/h3><p class=\"elementor-image-box-description\">Ces ateliers sont des moments de partage qui renforcent les liens entre les \u00e9quipes et cr\u00e9ent une ambiance de travail plus d\u00e9tendue.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2088449 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"2088449\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:200}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-194f08b elementor-widget elementor-widget-text-editor\" data-id=\"194f08b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"zfr3Q CDt4Ke \" dir=\"ltr\"><span class=\"C9DxTc \">Contre-indications&nbsp;:<\/span><\/p>\n<p class=\"zfr3Q CDt4Ke \" dir=\"ltr\"><span class=\"C9DxTc \">Personnes souffrant d&rsquo;\u00e9tat inflammatoire grave (tendinite, &#8230;), blessure (fracture, plaie, cicatrice r\u00e9cente, d\u00e9chirure, &#8230;), troubles cardiaques (art\u00e9rioscl\u00e9rose, pacemaker,&#8230;), femmes enceintes, hernie discale, luxation<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-df2ad50 e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"df2ad50\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5880f72 e-con-full e-flex e-con e-child\" data-id=\"5880f72\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-59d681b e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"59d681b\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:100}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b8fc6cb elementor-widget elementor-widget-heading\" data-id=\"b8fc6cb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Rendez-vous<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e88b08e e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"e88b08e\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-4e9dad9 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"4e9dad9\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:100}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0a0d555 elementor-widget elementor-widget-heading\" data-id=\"0a0d555\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">30mn \u00e0 1h, les ateliers peuvent s'adapter \u00e0 tout type d'entreprise<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b1462b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1b1462b\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a650f36 e-con-full e-flex e-con e-child\" data-id=\"a650f36\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-732ab39 elementor-widget elementor-widget-text-editor\" data-id=\"732ab39\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"CjVfdc CJIdie\"><span class=\"C9DxTc \"> Demander un devis au 06.16.66.88.99 ou par mail \u00e0 : <\/span><a class=\"XqQF9c\" href=\"mailto:lereconnect@gmail.com\" target=\"_blank\" rel=\"noopener\"><span class=\"C9DxTc aw5Odc \">lereconnect@gmail.com<\/span><\/a><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5c2580 elementor-widget elementor-widget-button\" data-id=\"d5c2580\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/lereconnect.com\/index.php\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Prendre RDV<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fdfa4ff e-con-full e-flex e-con e-child\" data-id=\"fdfa4ff\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-91cab23 elementor-widget elementor-widget-text-editor\" data-id=\"91cab23\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div>\n<div>\n<div class=\"elementToProof\" role=\"presentation\"><u>Nombre de participants<\/u>\u00a0: entre 10 et 15 par session<\/div>\n<\/div>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a8353de e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"a8353de\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-33787031 e-con-full e-flex e-con e-child\" data-id=\"33787031\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-1bf7bc9 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"1bf7bc9\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:100}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-37bb1abc elementor-widget elementor-widget-heading\" data-id=\"37bb1abc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Contactez-nous<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e535b59 elementor-widget elementor-widget-text-editor\" data-id=\"e535b59\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div>\n<div>\n<div class=\"elementToProof\" role=\"presentation\">Offrir une formation en automassage, c&rsquo;est investir dans un bien-\u00eatre durable et un outil de pr\u00e9vention des risques li\u00e9s \u00e0 la s\u00e9dentarit\u00e9 et au stress. C&rsquo;est une d\u00e9marche concr\u00e8te qui montre l&rsquo;engagement de votre entreprise pour la qualit\u00e9 de vie au travail (QVT).<\/div>\n<\/div>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7ead79c1 e-con-full e-flex e-con e-child\" data-id=\"7ead79c1\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-11d0b061 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"11d0b061\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:300}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-73fd0918 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"73fd0918\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-map-marker1\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">238 rue Ensouleiado 13120 Gardanne<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-phone-call1\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">06 16 66 88 99<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-phone-call1\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">06 63 32 00 24<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-envelope2\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">lereconnect@gmail.com<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Formation Automassage Offrez \u00e0 vos collaborateurs une formation ludique et efficace L&rsquo;automassage est une technique simple et accessible, con\u00e7ue pour soulager rapidement les tensions physiques et mentales directement sur le lieu de travail. Pratiqu\u00e9e en groupe, cette m\u00e9thode ne n\u00e9cessite aucun mat\u00e9riel sp\u00e9cifique et peut-\u00eatre r\u00e9alis\u00e9e assis, sans se d\u00e9shabiller. Pour vos collaborateurs, l&rsquo;automassage repr\u00e9sente [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-394","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Formation automassage - Le Reconnect - Votre espace soin et sant\u00e9 sur Gardanne<\/title>\n<meta name=\"description\" content=\"Apprenez les techniques d\u2019automassage pour r\u00e9duire vos tensions, g\u00e9rer le stress et am\u00e9liorer votre bien-\u00eatre lors de nos formations pratiques.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lereconnect.com\/index.php\/formation-automassage\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Formation automassage - 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